/forums/comment/566479-i-data-ed3-3-i-p-den-62-p-p-otdyh-p
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/forums/comment/566580-i-data-ed3-3-i-p-den-64-p-p-vernulsja-ot-podhodov-k
День 64.
Вернулся от подходов к кругам, т.к. не успеваю по времени на электричку. Очень скользко и мокро.
Подтягивания/выпады/отжимания/пресс
5/12/7/6
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4/10/6/5
Бег 3600м.
/forums/comment/566645-i-data-ed3-3-i-p-style-background-color-rgb-241-241
День 65
5/12/7/6
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5/12/6/5
4/10/6/5
Бег 3700м.
/forums/comment/566750-i-data-ed3-3-i-p-style-background-color-rgb-241-241
День 66
5/12/7/6
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5/12/7/5
4/10/6/5
Бег 3800м.
/forums/comment/566858-i-data-ed3-3-i-p-style-background-color-rgb-241-241
День 67
5/12/7/6
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4/10/6/5
Бег 3900м.
/forums/comment/566975-i-data-ed3-3-i-p-style-background-color-rgb-241-241
День 68
5/12/7/6
5/12/7/6
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5/10/6/5
Бег 4000м.
/forums/comment/567053-i-data-ed3-3-i-p-den-69-p-p-otdyh-p
/forums/comment/567103-i-data-ed3-3-i-p-den-70-p-p-rastjazhka-p
/forums/comment/567139-i-data-ed3-3-i-p-style-background-color-rgb-241-241
День 71
5/12/7/6
5/12/7/6
5/12/7/6
5/12/7/6
5/12/7/6
5/12/6/5
Бег 4100м.
/forums/comment/567217-i-data-ed3-3-i-p-den-72-p-p-br-p-p-5-12-7-6-p-p-5-12
День 72
5/12/7/6
5/12/7/6
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5/12/7/5
Бег 4200м.
/forums/comment/567271-i-data-ed3-3-i-p-den-73-p-p-br-p-p-5-12-7-6-p-p-5-12
День 73
5/12/7/6
5/12/7/6
5/12/7/6
5/12/7/6
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5/12/7/6
Бег 4300м.
/forums/comment/567347-i-data-ed3-3-i-p-den-74-p-p-br-p-p-6-12-7-6-p-p-5-12
День 74
6/12/7/6
5/12/7/6
5/12/7/6
5/12/7/6
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5/12/7/6
Бег 4400м.
/forums/comment/567402-i-data-ed3-3-i-p-den-75-p-p-br-p-p-6-14-7-6-p-p-5-12
День 75
6/14/7/6
5/12/7/6
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5/12/7/6
Бег 4500м.
/forums/comment/567482-i-data-ed3-3-i-p-den-76-p-p-rastjazhka-p
