/forums/comment/178020-nachalo-polozheno-23-03-2015-1-den-3-10-5-10-4
Начало положено 23.03.2015
1 день:
3-10-5-10*4
/forums/comment/178021-2-den-2-10-5-10-4
/forums/comment/178022-3-den-2-10-5-10-4
/forums/comment/178023-4-den-2-10-5-10-4
/forums/comment/178024-5-den-2-10-5-10-4
/forums/comment/178025-6-den-2-10-5-10-4
/forums/comment/178027-7-den-otdyh
/forums/comment/178028-8-den-2-10-5-10-4
/forums/comment/178306-9-den-2-10-5-10h4
/forums/comment/178307-10-den-2-10-5-10h4
/forums/comment/178506-11-den-2-10-5-10h4
/forums/comment/179763-12-den-2-10-5-10h4
/forums/comment/179764-13-den-2-10-5-10h4
/forums/comment/179765-14-den-otdyh
/forums/comment/179766-15-den-3-15-7-15h4-uvelichil-kol-vo-povtorenij
15 день:
3-15-7-15х4 - увеличил кол-во повторений)