/forums/comment/426824-5-10-10-10-4
/forums/comment/427527-6-12-12-12-4
/forums/comment/428324-7-14-14-14-4
/forums/comment/429297-vsk-otdyh-8-16-16-16-4
/forums/comment/429923-max-podtjagivanija-15-otzhimanija-50-prisedanija-70
max
подтягивания - 15
отжимания - 50
приседания - 70
/forums/comment/430934-07-03-otdyh-9-18-18-18-4
07.03 - отдых
9-18-18-18*4
/forums/comment/431677-09-03-rastjazhka-9-18-18-18-4
09.03 - растяжка
9-18-18-18*4
/forums/comment/432687-11-03-otdyh-9-18-18-18-4
11.03 - отдых
9-18-18-18*4
/forums/comment/433156-10-20-20-20-4
/forums/comment/433490-gibkost
/forums/comment/433873-10-20-20-20-4
/forums/comment/434312-11-22-22-22-4
/forums/comment/434566-11-22-22-22-4
/forums/comment/435474-18-03-11-22-22-22-4-11-22-22-22-4
18.03
11-22-22-22*4
11-22-22-22*4
/forums/comment/436240-19-03-11-22-22-22-4-20-03-gibkost
19.03
11-22-22-22*4
20.03
гибкость
