Killer Abs Workout with Abs and Lance from Team Wingate, Brooklyn, NYC!

The exercises we used were:

- In and Out Leg Raises
- Leg Adductions
- Hanging Knee Raises
- "Bump and Grind"
- Sitting Leg Adductions
- Knee Raises Variation
- Dips with Leg Abduction
- Leg throws burnout

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Music: Hollywood Legend Productions - Young Money