:100: SOTKA: fitness for beginners (Free App) :100:
http://sotka100app.com
:money_with_wings: Patreon :money_with_wings:
https://www.patreon.com/streetworkout
:camera: Social Media :camera:
http://instagram.com/streetworkoutfoundation
:question: What is Street Workout? :question:
Street Workout is a street subculture, combining unique approach to bodyweight training on streets playgrounds, philosophy of versatile personality development and social activity.
http://sotka100app.com
:money_with_wings: Patreon :money_with_wings:
https://www.patreon.com/streetworkout
:camera: Social Media :camera:
http://instagram.com/streetworkoutfoundation
:question: What is Street Workout? :question:
Street Workout is a street subculture, combining unique approach to bodyweight training on streets playgrounds, philosophy of versatile personality development and social activity.
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
ΠΡΠ΅ Π½ΠΈΠΊΡΠΎ Π½Π΅ ΠΎΡΡΠ°Π²ΠΈΠ» ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ, Π±ΡΠ΄Ρ ΠΏΠ΅ΡΠ²ΡΠΌ!
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Π§ΡΠΎΠ±Ρ Π΄ΠΎΠ±Π°Π²ΠΈΡΡ ΡΡΠΎ Π²ΠΈΠ΄Π΅ΠΎ Π½Π° ΡΠ²ΠΎΡ ΡΡΡΠ°Π½ΠΈΡΡ, Π½Π°ΠΆΠΌΠΈΡΠ΅ Π½Π° Π·Π²Π΅Π·Π΄ΠΎΡΠΊΡ
ΠΠ²ΠΎΡΠΎΠ²ΡΠΉ Π‘ΠΏΠΎΡΡ.ΠΡΡΠ΅Ρ 2011,ΡΡΡΠ½ΠΈΠΊ,Π±ΡΡΡΡΡ,planche.Handstand[Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ ΠΈ ΠΡΡΠ΅ΡΡ]
FEDOR MILYUKIN 50 PULL UPS !!! FOLLOWED BY SOME DIPS AND PUSH UPS[Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΈ ΠΈ ΠΡΡΠ΅ΡΡ]