Advanced push-ups variations that will also train your shoulders!
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◄ More Push-Ups!!! ►
BEGINNER Push-Ups Variations:
https://www.youtube.com/playlist?list=PLOuqZCi1tNKmAjN8_ZxhpeAl5PltjcQNl
ADVANCED Push-Ups Variations:
https://www.youtube.com/playlist?list=PLOuqZCi1tNKke_eTVcv1wpPrf8Oc8ztBX
MASTER Push-Ups Variations:
https://www.youtube.com/watch?v=WM2uZ0BOtUo&index=1&list=PLOuqZCi1tNKkNEP12CSxsOlDu1GNm90B7
◄ Check this out too
►
* Programme for BEGINNERS: bit.ly/100-Days-WorkOut
* WorkOut Russia Tour: http://bit.ly/WorkOutRussiaTour
* Silent Tony Weekly WorkOut Routines: http://bit.ly/WeeklyWorkOutRoutines
* Slavdog Street Workout Routines: http://bit.ly/SlavdogStreetWorkoutRoutines
◄ What is WorkOut?►
WorkOut: fitness from the streets is a movement combining unique approach to bodywegith training on streets playgrounds, philosophy of balanced personality development and social activity.
SUBSCRIBE to our new videos: https://www.youtube.com/channel/UCFT2VuGccGztZ4g4MDhQrIw?sub_confirmation=1
◄ More Push-Ups!!! ►
BEGINNER Push-Ups Variations:
https://www.youtube.com/playlist?list=PLOuqZCi1tNKmAjN8_ZxhpeAl5PltjcQNl
ADVANCED Push-Ups Variations:
https://www.youtube.com/playlist?list=PLOuqZCi1tNKke_eTVcv1wpPrf8Oc8ztBX
MASTER Push-Ups Variations:
https://www.youtube.com/watch?v=WM2uZ0BOtUo&index=1&list=PLOuqZCi1tNKkNEP12CSxsOlDu1GNm90B7
◄ Check this out too
►* Programme for BEGINNERS: bit.ly/100-Days-WorkOut
* WorkOut Russia Tour: http://bit.ly/WorkOutRussiaTour
* Silent Tony Weekly WorkOut Routines: http://bit.ly/WeeklyWorkOutRoutines
* Slavdog Street Workout Routines: http://bit.ly/SlavdogStreetWorkoutRoutines
◄ What is WorkOut?►
WorkOut: fitness from the streets is a movement combining unique approach to bodywegith training on streets playgrounds, philosophy of balanced personality development and social activity.
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![13 Different ways press to handstand [HD]](/thumbs/6_215x123_FFFFFF//uploads/video/screen/49483affa7507455f94df1b66c4faadf.jpg "13 Different ways press to handstand [HD]")
