First WORKOUT - WELCOME 2015!
Calisthenics exercises and body weight using the power of nature!
Full Body:
- Chest
- Dorse
- Trices
- Biceps
- Sholder
- Legs
- ABS
Believe in yourself!
Calisthenics exercises and body weight using the power of nature!
Full Body:
- Chest
- Dorse
- Trices
- Biceps
- Sholder
- Legs
- ABS
Believe in yourself!