Видео / Разное / MUST TRY Bodyweight Shoulder Exercise


This bodyweight shoulder exercise is great for building strength and size through shoulder girdle. The benefits will transfer to exercises such as the planche and press to handstand due the straight arm nature of the movement, increasing your rate of progression!

12 Week Bodyweight Training Program:
http://www.bodyweightevolution.com

WEBSITE: http://www.fitnessfaqs.tv
INSTAGRAM: http://www.instagram.com/FitnessFAQs
FACEBOOK: http://facebook.com/FitnessFAQs
TWITTER: http://twitter.com/FitnessFAQs

MUSIC:
Title: Muzzy - Lost Metropolis
Video Link: https://www.youtube.com/watch?v=57mbvCXWswk
Beatport Download Link: http://www.beatport.com/release/lost-metropolis/1413472
Label Channel: http://www.youtube.com/monstercat

Комментарии

Еще никто не оставил комментарий, будь первым!

Чтобы добавить это видео на свою страницу, нажмите на звездочку