Target: 100 dips under 5 minutes
Fact: 100 dips under 6 minutes
Tactic: stars x20 reps in sets, in the end 10-15 reps in set
GO AHEAD , MOVE FORWARD
.
#sport #calisthenics #workout #training #dips
Fact: 100 dips under 6 minutes
Tactic: stars x20 reps in sets, in the end 10-15 reps in set
GO AHEAD , MOVE FORWARD
.
#sport #calisthenics #workout #training #dips
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