Подтягивания каждый день День 500 Подтягивания каждый день День 500
50 Отжимании Подряд 50 Отжимании Подряд
270 ПОДТЯГИВАНИЙ В 27 ЛЕТ 270 ПОДТЯГИВАНИЙ В 27 ЛЕТ
Комплекс 40 подтягиваний + 40 отжиманий за 10 минут Комплекс 40 подтягиваний + 40 отжиманий за 10 минут
Эффективная тренировка с весом собственного тела Эффективная тренировка с весом собственного тела
100 DIPS UNDER 6 MINUTES 100 DIPS UNDER 6 MINUTES
100 Dips 100 Dips
100 Pull Ups 100 Pull Ups
Record Most parallel bar dips Record Most parallel bar dips
UNIVERSAL PHYSICAL TEST 21-21-21 [TIME UPDATED] UNIVERSAL PHYSICAL TEST 21-21-21 [TIME UPDATED]
ABS on PARALLEL BARS Exercises ABS on PARALLEL BARS Exercises
Pull Ups VS Chin Ups Pull Ups VS Chin Ups
CALISTHENICS FUNDAMENTAL JANUARY 2023 CALISTHENICS FUNDAMENTAL JANUARY 2023
MY FULL WORKOUT SESSION DECEMBER 2022 MY FULL WORKOUT SESSION DECEMBER 2022
DIPS PERSONAL RECORD DIPS PERSONAL RECORD
UNIVERSAL CALISTHENICS COMPLEX NOVEMBER 2022 FULL TRAINING UNIVERSAL CALISTHENICS COMPLEX NOVEMBER 2022 FULL TRAINING
CALISTHENICS FUNDAMENTAL [SEPTEMBER 2022 FULL TRAINING] CALISTHENICS FUNDAMENTAL [SEPTEMBER 2022 FULL TRAINING]
Wide Pull Ups + Leg Raises Wide Pull Ups + Leg Raises
FIVE MINUTES DIPS HOW MANY? FIVE MINUTES DIPS HOW MANY?
TYPES OF PULL UPS TYPES OF PULL UPS
CALISTHENICS FULL TRAINING AUGUST 2022 CALISTHENICS FULL TRAINING AUGUST 2022
FULL CALISTHENIC TRAINING JULE 2022 FULL CALISTHENIC TRAINING JULE 2022
31 PULL UPS PERSONAL RECORD 31 PULL UPS PERSONAL RECORD
FULL CALISTHENICS TRAINING [JUNE.2022] FULL CALISTHENICS TRAINING [JUNE.2022]
CALISTHENICS COMPLEX CALISTHENICS COMPLEX
FULL CALISTHENICS TRAINING. MAY.2022 FULL CALISTHENICS TRAINING. MAY.2022
FULL CALISTHENICS TRAINING. APRIL.2022 FULL CALISTHENICS TRAINING. APRIL.2022
MARCH 2022 - FULL WORKOUT TRAINING - MARCH 2022 - FULL WORKOUT TRAINING -
FULL CALISTHENICS TRAINING [FEBRUARY 2022] FULL CALISTHENICS TRAINING [FEBRUARY 2022]
FULL WINTER WORKOUT -25C FULL WINTER WORKOUT -25C
NOVEMBER WORKOUT TRAINING NOVEMBER WORKOUT TRAINING
NON STOP CHALLENGE NON STOP CHALLENGE
TEST FOR ENDURANCE - TRIPLE STANDART TEST FOR ENDURANCE - TRIPLE STANDART
КОРОЛЕВСКИЕ ПОДТЯГИВАНИЯ (PRMC TEST) КОРОЛЕВСКИЕ ПОДТЯГИВАНИЯ (PRMC TEST)
CALISTHEINICS EVOLUTION CALISTHEINICS EVOLUTION