IN STRICT FORM - FULL RANGE OF MOTION - 10 sets of 10 strict Dips
Higher intensity
Deeper stress on the shoulder and arm
.
Like/ Dislike/ Comment/ Watch others videos on My channel
.
#dips #calisthenics #workout #training
Higher intensity
Deeper stress on the shoulder and arm
.
Like/ Dislike/ Comment/ Watch others videos on My channel
.
#dips #calisthenics #workout #training
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