Видео / База упражнений / Выходы силой / Muscle-Ups on Columns Street Workout


Try doing muscle-ups on columns as this variation is both - harder and easier at the same time! Harder because of hands position, easier because there is no bar in front of you, so you could lean forward with your chest.

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◄ More Muscle-Ups!!! ►

BEGINNER Muscle-Ups Variations
https://www.youtube.com/playlist?index=1&playnext=1&list=PLOuqZCi1tNKlV8ZPXpNmkU1GjrPMqOwIe

ADVANCED Muscle-Ups Variations
https://www.youtube.com/playlist?list=PLOuqZCi1tNKlEAEnt2hznwq1t786XCjBz

MASTER Muscle-Ups Variations
https://www.youtube.com/playlist?list=PLOuqZCi1tNKkDjyH0A2cTt6KTY-Mfdrtp

◄ Check this out too 😉

* Programme for BEGINNERS: bit.ly/100-Days-WorkOut
* WorkOut Russia Tour: http://bit.ly/WorkOutRussiaTour
* Silent Tony Weekly WorkOut Routines: http://bit.ly/WeeklyWorkOutRoutines
* Slavdog Street Workout Routines: http://bit.ly/SlavdogStreetWorkoutRoutines

◄ What is WorkOut?►

WorkOut: fitness from the streets is a movement combining unique approach to bodywegith training on streets playgrounds, philosophy of balanced personality development and social activity.

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