Calisthenics, Plyometrics, Powerlifting, Weight Training, Fitness. WORKOUT MOTIVATION, do the best YOU can & never give up.
Workouts and some of my best moments in Training 2014. A motivational training video that hopefully can inspire you and make you keep going.

Recent training videos:
Strength & Power - Training and Workout Motivation
https://www.youtube.com/watch?v=UEUCQRkiKbU

See also my recent arm-workout videos (tutorial & illustration) on fit media channel:

for Triceps (Advanced Bodyweight Training)
https://www.youtube.com/watch?v=D6SXIkDKkCs

for Biceps (Advanced Bodyweight Training)
https://www.youtube.com/watch?v=soluxH2RETs

See also the full Workout Video from Miami there, "Strength & Freedom: Bodyweight Training Motivation"
https://www.youtube.com/watch?v=I3X-vZEUeL8

The royalty free music used in this video "Berzox" by Daplaque is licenced under Creative Commons Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Music by Daplaque (https://soundcloud.com/daplaque)
Track info: https://soundcloud.com/daplaque/berzox-by-daplaque

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Kris Karlsson (http://www.facebook.com/kris.karlsson.athlete)
Calisthenics & Weight Training
http://www.facebook.com/cwtraining