Workouts and some of my best moments in Training 2014. A motivational training video that hopefully can inspire you and make you keep going.
Recent training videos:
Strength & Power - Training and Workout Motivation
See also my recent arm-workout videos (tutorial & illustration) on fit media channel:
for Triceps (Advanced Bodyweight Training)
for Biceps (Advanced Bodyweight Training)
See also the full Workout Video from Miami there, "Strength & Freedom: Bodyweight Training Motivation"
The royalty free music used in this video "Berzox" by Daplaque is licenced under Creative Commons Attribution 3.0
Music by Daplaque (https://soundcloud.com/daplaque)
Track info: https://soundcloud.com/daplaque/berzox-by-daplaque
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Kris Karlsson (http://www.facebook.com/kris.karlsson.athlete)
Calisthenics & Weight Training