Видео / Разное / Ridiculous Workout - Stealth360Core


Introducing Stealth360Core: Spider Grip Bridge Plank / Core Survivor / Stretch Plank

An invigorating choreographed workout routine that is challenging for all levels of fitness. Join Stealth360Core's positive, motivating group atmosphere where we will increase aerobic endurance, experience an explosion of Q's powerful isometric core moves, and improve flexibility.

Q's energetic, full-body sculpting program for men and women will quickly inspire you to come back for more. Using an array of squats, lunges, jump strides, punches, stationary sprints and more will take you to that next level of fitness.

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