STRENGTH over size, my #1 prize!
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- 35 LEG EXERCISE VARIATIONS:
- More leg workouts:
- Pushup Motivation Workouts:
- Spiderman 2014 Workout:
- Plyometric Motivation - Calisthenics Street Workout
- Ab Exercises:
0:00 - 0:30 [ Weight Series ]
0:51 - 1:01 [ Head/Assisted Handstand Series ]
1:02 - 1:09 [ Core Series ]
1:10 - 1:19 [ Rope Series ]
1:20 - 1:41 [ Superman X Pushup Series ]
1:42 - 2:27 [ Bar Series ]
2:28 - 2:57 [ Pistol Squat Series ]
3:14 - 3:59 [ Jumping Series ]
4:00 - 4:15 [ Humanflag Series ]
4:16 - 5:01 [ Pushup/Core Series ]
5:02 - 5:58 [ Burpee Series ]
Barbados, Poweflex Gym, Parc Laurier, Perf Max Gym, Progym, Mount Royal, Home Sweet Home!
Films credits: Thank you all for taking your time to help out it's much appreciated, many blessings to you!
- Instrumental Core - The Angels Among Demons [Dubstep]
- Dark Model - 3. Close To Infinity (Uplifting / Epic Orchestral Electronic / Intense / Trailer Music)
Full credits for the song goes here:
I DO NOT own rights to this music.
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