Jason Altidor's best moments in calisthenics, weight training and home workouts in 2014. Being BETTER than you were YESTERDAY. How hungry are you? How much drive do you have in you? Stay motivated, dedicated, determined and let nothing stop you. The time is now!


STRENGTH over size, my #1 prize!


Subscribe below for updates!:
http://www.youtube.com/user/altidorj?sub_confirmation=1


More videos:

- 35 LEG EXERCISE VARIATIONS:
https://www.youtube.com/watch?v=waJyo1FPTew

- More leg workouts:
https://www.youtube.com/watch?v=QWTgKNtyuB8

- Pushup Motivation Workouts:
https://www.youtube.com/watch?v=yyfMykQfKsg

- Spiderman 2014 Workout:
https://www.youtube.com/watch?v=RZjxRQFsztc

- Plyometric Motivation - Calisthenics Street Workout
https://www.youtube.com/watch?v=KpdhwzmsD4Y

- Ab Exercises:
https://www.youtube.com/watch?v=cj-q6HxteV0


WORKOUTS:

0:00 - 0:30 [ Weight Series ]
0:51 - 1:01 [ Head/Assisted Handstand Series ]
1:02 - 1:09 [ Core Series ]
1:10 - 1:19 [ Rope Series ]
1:20 - 1:41 [ Superman X Pushup Series ]
1:42 - 2:27 [ Bar Series ]
2:28 - 2:57 [ Pistol Squat Series ]
3:14 - 3:59 [ Jumping Series ]
4:00 - 4:15 [ Humanflag Series ]
4:16 - 5:01 [ Pushup/Core Series ]
5:02 - 5:58 [ Burpee Series ]


Location(s):
Barbados, Poweflex Gym, Parc Laurier, Perf Max Gym, Progym, Mount Royal, Home Sweet Home!


Films credits: Thank you all for taking your time to help out it's much appreciated, many blessings to you!


Music:
- Instrumental Core - The Angels Among Demons [Dubstep]
- Dark Model - 3. Close To Infinity (Uplifting / Epic Orchestral Electronic / Intense / Trailer Music)


Full credits for the song goes here:
https://www.youtube.com/watch?v=j43YB5eOFqE
https://www.youtube.com/watch?v=uOqtMsuxovs


I DO NOT own rights to this music.


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