Alfonso Ajizzy Joseph / Peace to the North where the Cold Man stays **Abrah voice** At the Park yesterday with the Bar-barian Family Abrah Tate & ‪Keno‬ elevated push-ups 10 pushes on high bar and then repeat 10 pushes on low bar 20 pushes 30 pushes 40 pushes 50 pushes all numbers repeat on both bars total of 300 pushes No Broken sets and that is just the Warm up before we hit the workout routines...
The master mind behind this Warm Up routines Devin Sosa

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► Bar-Barians site: http://bar-barians.com/
► Bar-barians Facebook: https://www.facebook.com/pages/Bar-barians/175501845621?hc_location=timeline
► Zef: https://www.facebook.com/therealzakaveli
► bar-barians playlist vid: https://www.youtube.com/playlist?list=PLmw9rXTuLboCkYUFNZmNbcLbAz0y-tyUP

Street Workout http://workoutinfo.ru/