Calisthenics Street Workout (Sweden). Mix of plyometrics, explosive, heavy and static/negative training. New FB-page: http://www.facebook.com/cwtraining - Full body involvement. Pull up variations, push up variations, ab exercises variations and so on. Music: Thomas Prime - Dear God (See below).

This is ONE of my videos in my Calisthenics / Extreme Bodyweight Training series.
SEE ALSO my new Push up Movie: 10-15 Crazy Extreme Push Ups - Calisthenics Street Workout 2013
http://www.youtube.com/watch?v=naRaVsFn_g4

and

SUPERHUMAN Push Ups with Kris aka "Fitness Clown" (inspirational fitness/storyofshirtless channel)
This is my latest push up video filmed in London, check it out:
http://www.youtube.com/watch?v=r3pOyCCaF5o

and for more FULL WORKOUTS, see (for example):

Calisthenics: Street Workout 2013 (HD):
http://www.youtube.com/watch?v=zoWkSyS1Yf0

Calisthenics: Extreme Street & Gym Full Body Workout - HD.
http://www.youtube.com/watch?v=kzUcQM58kDY

See also my other videos with my TOP & BEST Bodyweight Exercises, for example:

Calisthenics Abs & Core Workout:
http://www.youtube.com/watch?v=wAOmds7OPVk

Calisthenics Workout Motivation: Dip Variations / Triceps
http://www.youtube.com/watch?v=_3aUjBD2CUA

Instagram: kristoffer_cwtraining

MUSIC: Thomas Prime
http://cultclassicrecords.bandcamp.com
http://thomasprime.bandcamp.com
"Dear God" from "The instrumental vol. 1"
http://cultclassicrecords.bandcamp.com/album/the-instrumental-lp-vol-1

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