Видео / Тренировки и Отчеты / Barstarzz Instructional Dvd Trailer

The Ultimate Guide to Bodyweight Fitness. The bodyweight experts know as the Barstarzz have put together a very comprehensive and easy to follow guide into the world of fitness through bodyweight training. With over a hour of footage!! Plus bonus videos. You will see never before seen moves, along with instruction on some of the most extreme moves in the calisthenic world, routines on how to put those moves to work best for you and your workout, The best way to do cardio, how to build muscle with no supplements, how to get a six pack, what food you should stay away from, how to increase flexibility, the fastest correct way to lose fat, how to treat tendonitis, increase your vertical leap and much much much more this Dvd is Jam packed with information, we had to use dual layer dvds
Wether your new into fitness or a expert this Dvd will help you master bodyweight training and give you the results you always been looking for without a gym or supplements.

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All music has been provided by Music provided by FreekVan Workum. Here is a link to his page. http://www.soundclick.com/bands/default.cfm?bandID=978028


12.06.2011 11:54
12.06.2011 14:03
на турнике подскок с разворотом красота))
12.06.2011 14:06
Приобрести бы такое добро!
12.06.2011 14:48
еее..)) +1
да выход с разворотм оч круто, буду учить скоро!
12.06.2011 15:23
360 называется или spin
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