Видео / База упражнений / Выходы силой / Clapping Muscle-Ups Street Workout

Advanced muscle-ups variation that requires explosive strength!

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BEGINNER Muscle-Ups Variations

ADVANCED Muscle-Ups Variations

MASTER Muscle-Ups Variations

◄ Check this out too 😉

* Programme for BEGINNERS: bit.ly/100-Days-WorkOut
* WorkOut Russia Tour: http://bit.ly/WorkOutRussiaTour
* Silent Tony Weekly WorkOut Routines: http://bit.ly/WeeklyWorkOutRoutines
* Slavdog Street Workout Routines: http://bit.ly/SlavdogStreetWorkoutRoutines

◄ What is WorkOut?►

WorkOut: fitness from the streets is a movement combining unique approach to bodywegith training on streets playgrounds, philosophy of balanced personality development and social activity.


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