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BEST FAT BURNING ABS WORKOUT | THENX
1. L-SIT HOLD
2. AB WHEEL
3. DUMBBELL SIT UPS
4. LAYING DUMBBELL LEG RAISES
5. PLANK OPEN & CLOSE
6. DUMBBELL RUSSIAN TWIST
7. HANGING CORNER RAISES
8. HANGING MOUNTAIN CLIMBERS
45 SECS ON 15 SECS OFF
REPEAT ROUTINE 4X TO COMPLETE WORKOUT
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The Best Streaming Calisthenics Workout Videos From Elite Trainers, Available Any Time On Any Device.
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