After reading through last week's comments I realized that the biggest struggle when it comes to holding a handstand is the inability to keep balance for a long time. A daily practice is the best approach you can possibly take, but sometimes we don't know what to practice exactly. After a lot of thinking, I have found these to be the top 5 tips that have been critical in my hand balancing development. Each one of them is an extense topic so if you want me to cover more of any, in particular, do not hesitate to let me know down below
Hope you enjoy the video! Till next week.
With all love,
LAST WEEK VIDEO: https://www.youtube.com/watch?v=NQH4BUHJeJU&t=449s
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