http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!

https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]