at a combat outpost, showing only a small portion of their training while deployed. While they are lucky to have a variety of weights and dumbbells, they are still
faced to use handmade equipment, as well as anything heavy they can get their hands on. The goal of this video is not just to win. We are here to show people
that you don't need fancy equipment to stay in shape. As long as you apply the basic fundamentals, continue to learn new techniques, and make use of what you have, you are well on your way to a successful and healthy lifestyle, as well as an increase in strength and endurance.