44 Bodyweight Exercises for Women, inspired by The Amazing, Tee Major and our troops! By: Leigh Lowery/ General Leigh

My goal: I don't want to be perfect. I just want to be the best me I can be. I'm 36 years old and I'm ecstatic that I'm able to do these exercises, that my problem areas are no longer a problem, but most of all that others now look to me for love, support, motivation and guidance on their journey to a healthier life. If you get it you have to give it away!

It is people like Tee Major, Zuzka Light, Jim Stoppani, Jamie Eason and Tony Horton who got me off the couch and inspired. I hope this video inspires someone to start their transformation today!!

Thanks to Evan Worthington for shooting my video, John Ross an amazing editor, Mike Jones and Francesca Apolito my best friends and trainers and to all my friends: Gras, Vanessa, Debbie, Angela, Laura, Jas, Mercedes, Jimmy, Julianne, Darrel, Todd, Evan, Mickey, Stan, "The Locas" - Miriam and Nancy and the ladies of Thursday night for believing in me through some tough times. Mostly, I'm grateful for my family -Mom, Vin, Dad, T, Bob, Chris and the babies... and my little sister who is the BEST HUMAN and example of Love and encouragement that I have ever known and gave me the nickname General Leigh.... Love you Annie-Poo!


LL