Best Rings Workout - 25+ exercises beginner to advanced. The rings intensify anything you do on them so a standard pull up, push or dip is harder because of the added stability required. This video provides you with over 25+ ring exercises and 3 full complete workouts of beginner, intermediate and advanced levels. If you’re looking to progress in calisthenics and gain insane amount of strength, muscle and core stability the rings are the right choice for you. Comment, like, share most importantly subscribe. Hope you enjoy the video

Link to buy rings (UK): https://www.amazon.co.uk/Extreme-Fitness%C2%AE-Gymnastic-Adjustable-Crossfit/dp/B01DFLY93Y/ref=sr_1_5?ie=UTF8&qid=1480354761&sr=8-5&keywords=gymnastics+rings

Check out our other videos:

https://www.youtube.com/watch?v=hmA-p8b5M9U

https://www.youtube.com/watch?v=qLLeNGgkHjc

https://www.youtube.com/watch?v=bl23UguLsms

https://www.youtube.com/watch?v=bl23UguLsms

https://www.youtube.com/watch?v=tSKTd-FgnTQ

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