Advanced pull-ups variation to train back, arms and core at the same time!

BEGINNER Pull-Ups Exercises:
https://www.youtube.com/watch?v=zpaSJ45RVmQ&list=PLOuqZCi1tNKllgb4Wur1QV6AYuU_s3arA&index=1

ADVANCED Pull-Ups Exercises:
https://www.youtube.com/watch?v=FKwXGW4mf-0&list=PLOuqZCi1tNKkcPITuv9wGYtPphOYLQFJH


MASTER Pull-Ups Exercises:
https://www.youtube.com/playlist?list=PLOuqZCi1tNKlrMEKDyZAfY3UL5EgwSi4x

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* Slavdog Street Workout Routines: http://bit.ly/SlavdogStreetWorkoutRoutines

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