Putting your all into a simple workout goes a long way. "You must remain focused on your journey to greatness." - Les Brown
This is a killer workout routine using only your body weight/ calisthenics All these exercises were performed as 4 sets of 15 reps with about 1 minute between everything.
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Feel free to ask any question
Email: Fullymotivatedfitness@gmail.com
Homepage: http://www.facebook.com/Fullymotivatedfitness
Instagram: @Abs082
Website: teamdnafitness.com
This is a killer workout routine using only your body weight/ calisthenics All these exercises were performed as 4 sets of 15 reps with about 1 minute between everything.
Subscribe!
Feel free to ask any question
Email: Fullymotivatedfitness@gmail.com
Homepage: http://www.facebook.com/Fullymotivatedfitness
Instagram: @Abs082
Website: teamdnafitness.com