Jack Lalanne (fingertip) push ups. Extreme push up & core involving exercise. Focus on keeping a strong & tight core
and maintaining the tension in all body. Extremely challenging pushups and not for beginners. A strong core (ALL AROUND - front, sides & back) is very significant for this exercise.

The royalty free music used in this video is "Movement Proposition" by Kevin MacLeod (incompetech.com)
is Licensed under Creative Commons: By Attribution 3.0
Track info: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100778

Thank you for the support and subscribing. Visit the homepage for more updates.
Calisthenics & Weight Training


Еще никто не оставил комментарий, будь первым!

Чтобы добавить это видео на свою страницу, нажмите на звездочку