In this video you will learn the progression and different variations for Dips, an excellent exercise to build strength and muscle in all of your upper body!

Baristi Workout - Extreme Calisthenics Professionals are a worldwide active fitness group helping everyone to get fit and in shape, regardless of the equipment available. No excuses!


https://www.facebook.com/baristiworkout

http://www.baristi-workout.com

Music: Ear 2 tha beat - Supreme Hustle

Комментарии

Еще никто не оставил комментарий, будь первым!