In this video you will learn the progression and different variations for Dips, an excellent exercise to build strength and muscle in all of your upper body!
Baristi Workout - Extreme Calisthenics Professionals are a worldwide active fitness group helping everyone to get fit and in shape, regardless of the equipment available. No excuses!
https://www.facebook.com/baristiworkout
http://www.baristi-workout.com
Music: Ear 2 tha beat - Supreme Hustle
Baristi Workout - Extreme Calisthenics Professionals are a worldwide active fitness group helping everyone to get fit and in shape, regardless of the equipment available. No excuses!
https://www.facebook.com/baristiworkout
http://www.baristi-workout.com
Music: Ear 2 tha beat - Supreme Hustle
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