Legendary LORD VITAL aka BEAST - one armed calisthenics. Tons of one arm pullups and much more. Lord Vital is powerful like gorilla and has his original style of workout like nobody else. Founder of team BEASTMODE. True motivation and legendary strength inspiration for everybody !!! Pioneer of calisthenics from NY. Carry in mind he is over 200 lb. !!!

Check out his songs too, Lord Vital is beast both on bars, listen and watch...

EVERYTHING IS BEASTMODE