Hi everyone, in this video I'm going to show you a weekly training plan which will help you achieve 30 bodyweight pull-ups in a row. A lot of people have problems with pull-ups and they don't know how to increase the reps and how to structure the training, if you are one of them you came to a perfect place. This plan will help you with your pull-up goals!
Follow this plan for as long as you want.
Full training routine is at the end of the video.
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