5 Steps Progression toward Typewriter Pull-Ups. By request from Arthur Shtreidenberg. List of exercises:

0:42 Basic Pull-Ups
1:04 Pull-Ups with Static Holds
1:21 Behind the Neck Pull-Ups
1:45 Side to Side Pull-Ups
2:10 Learn the right grip!
2:24 Typewriter Pull-Ups
2:38 Behind the Back Typewriter

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