Видео / Тренировки и Отчеты / Super Ripped (SHREDDED!) 53 Year Old Tells You How To Get In Shape


Super Ripped and strong Darius tells you how he stays in peak shape at the age of 53 years old. He learned how to muscle up this year. He says calisthenics has helped him with his endurance, muscle, skills, strength, and being ripped (Shredded!!) Secret to staying ripped? Workout, eating right, and consistency

Follow Darius Meeks https://www.instagram.com/dariusmeeks/

► Barstarzz BTX Our 12 Week Program For Calisthenics, Bodyweight Exercises http://bit.ly/1UTnsL5
►► Subscribe to our Youtube Channel http://bit.ly/1NoyUOJ
►►► How To (Tutorials) Playlist http://bit.ly/2gmc2js
►►►► Free Workout Routines http://bit.ly/2gMfCoa
►►►►► Newest Videos http://bit.ly/2h9Sov2

Ω SHOP Ω
http://barstarzz.com/shop/ Clothes, Equipment, Training Education

-~-~~-~~~-~~-~-

Want to know the secrets of mastering your body?
Learn brand new skills?
Get the body you have always desired?
Well you found the right page!
Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders.
You can learn more about us on our website, http://barstarzz.com
as for now leave a comment and we will try to answer it.
All feedback is appreciated wether a like, comment or share.
Thank you for all the support family. Lets grow together.
We upload every Monday!

FAQ (Frequently Asked Questions)

How to get started with Calisthenics?
1) Buy a home pul up bar
- Portable Pull Up Bar ► http://amzn.to/2iKTCKy
- Pull Up Tower ► http://amzn.to/2jpoke2

2) Find a park near you (if applicable)
- Website Park Finder ► http://barstarzz.com/parks/

3) Pick a workout routine that fits your intended goals
- Barstarzz Btx Program ► http://bit.ly/1UTnsL5
- Free Workout Routines ► http://bit.ly/2gMfCoa

4) Find friends to help you stay on track
- Barstarzz BTX Free Facebook Group ► http://bit.ly/2jARx82
- Comment our posts with your City / Country
- Use #barstarzz on all social media, and search for people from your town

How can I be Barstarzz?
Just start representing and gather friends and family to train. Promote positivity, unity. health, and well being. Represent hard, this can mean however you can think of wether it means through apparel, social media posts, or just being active in your community.

What do you use to film?
Panasonic GH4 - http://amzn.to/2jpjQ7e

Do you only do bodyweight?
This channel features of variety of people with separate training styles and programs that they run concurrently with Barstarzz training. So the answer is dependent on the person in the video. One thing stays true for all is most of their workout is Calisthenics somewhere near 75%.

Tutorials for your (X) move.
We have done many tutorials over the years, please check this playlist before requesting one http://bit.ly/2gmc2js if something is missing please specify and we will add it to our list of videos.

Do you ship worldwide?
Yes we do, and thank you very much for helping us bring you Grade A quality content. ► http://barstarzz.com/shop

Комментарии

/video/comment/8525-otlichnoe-video
Отправлено: 04.09.2017 04:01
Отличное видео!
/video/comment/8531-molodec-vdohnovljaet-nesjot-filosofiju-trenirovok
Отправлено: 05.09.2017 20:28
Молодец, вдохновляет! Несёт философию тренировок через всю жизнь.
Чтобы добавить это видео на свою страницу, нажмите на звездочку