Train like I train and get your Supps from Myprotein
►► http://bit.ly/BertrandSupps

Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others.

SUBSCRIBE!
►► https://goo.gl/d56wI3

Bertrand on Facebook
►► https://goo.gl/4LJOXn

Bertrand on Instagram
►► https://goo.gl/5w56EX