Calisthenics athlete Zach Ruffo fights against yoga expert Gabo Saturno in the first episode of Bar Wars, the official partner event of Strength Wars.
The battle consists of:
10 muscle ups
15 burpees
20 pull ups (chest to bar)
25 dips
30 seconds handstand hold
Whoever completes this routine first wins.
Check out the latest Strength Wars - Street Workout VS Powerlifter now! https://www.youtube.com/watch?v=gpLvtKtanlY
The battle consists of:
10 muscle ups
15 burpees
20 pull ups (chest to bar)
25 dips
30 seconds handstand hold
Whoever completes this routine first wins.
Check out the latest Strength Wars - Street Workout VS Powerlifter now! https://www.youtube.com/watch?v=gpLvtKtanlY