Ok, so my original youtube channel Keith1985nyc was hacked and has been deleted from youtube. It was a tough hit to take because I had a lot of pride in the success that the channel and my videos had. So I've decided to move on with a fresh start. And here it is. If you used to follow my ab workout...you will no longer be able to find it in the top search, but no worries. I have uploaded it fresh onto my page. Thank you!