Just a few sets I filmed from various Oxford parks.
Calisthenics is the way forward for building functional strength. Whether you have access to a pull up bar or just space to do push ups or handstands. You can even use the street to workout.
Vest made by Emily Tao - http://www.youtube.com/PatternCutter206 and http://www.twitter.com/patterncutteruk
Calisthenics is the way forward for building functional strength. Whether you have access to a pull up bar or just space to do push ups or handstands. You can even use the street to workout.
Vest made by Emily Tao - http://www.youtube.com/PatternCutter206 and http://www.twitter.com/patterncutteruk
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