Видео / WorkOut Girls / My first year in calisthenics

I started training properly in calisthenics in February last year, after coming across a video of the UK Bar-barians Jay and Lee, and sending Jay a message through YouTube to see if I could train with him. In March I went down to Primrose for the first time, and the rest is history.

This is a compilation of the best bits of the footage I have of myself from the last year. Most of it is shot by me, but some is also from Incite Fitness and Ben Wachenje - check out their links below.

Thanks to everyone who follows me here, on Facebook and also on my blog :)

My website:

Incite Fitness:

Ben Wachenje:



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