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This is our second calisthenics exhibition "MIND AND BODY CONDITIONING"

Our team was born this year (January 2012). We live and train in Sicily (ITALY), in a homemade calisthenics gym and sometimes we workout outdoor to share our work with the others.

The final clips are inspired to Kyokushin conditioning (core excercises)

We hope you LIKED the video, so help us to grow up and SHARE it with your friends!

A special thanks to Macello and Emanuele, all my team and above all the watchers!

If you wanna follow us, we have a FACEBOOK page: http://www.facebook.com/barmastercrew

100% shot by GOPRO HERO 2

Music by :
- Flight Facilities - Crave You (Adventure Club Dubstep Remix)
- Tech N9ne - My Wife, My Bitch, My Girl
- Foreign Beggars _ Noisia - No Holds Barred - (Excision remix)