PULL UP | DIPS | SQUATS-jump - 21 | 21 | 21 - COMPLETE
PULL UP | DIPS | SQUATS-jump - 15 | 15 | 15 - 15 - PULL UP PARTLY
PULL UP | DIPS | SQUATS-jump - 9 | 9 | 9 - PULL UP PARTLY
--- TIME ---
03:00 - ELITE
04:00 - PROFI
05:00 - MASTER
06:00 - preMASTER
07:00 - MY
08:00 - AMATEUR
09:00 - BEGGINER
PULL UP | DIPS | SQUATS-jump - 15 | 15 | 15 - 15 - PULL UP PARTLY
PULL UP | DIPS | SQUATS-jump - 9 | 9 | 9 - PULL UP PARTLY
--- TIME ---
03:00 - ELITE
04:00 - PROFI
05:00 - MASTER
06:00 - preMASTER
07:00 - MY
08:00 - AMATEUR
09:00 - BEGGINER
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