Видео / Тренировки и Отчеты / Ghetto Workout 2012 - No Excuses!


http://www.facebook.com/BarBrothersDC
^^^LIKE our Facebook for more INFO and MOTIVATION!!!

BAR BROTHERS is a CALISTHENIC workout team that performs creative body weight exercises to obtain STRENGTH! These types of workouts are EFFICIENT, FUN, and the CHEAPEST way to get a great body! Our goal is to INSPIRE you to get in shape and MOTIVATE you to reach your goals!!!

Represent Bar Brothers in your region by posting a video on youtube of you performing our requirements! "7 muscle ups, 25 dips, 10 wide pullups, 25 pushups, 10 leg lifts, and 7 muscle ups in 5min or less!"

Leader: Lazar Novovic | Creator: Dusan Djolevic
Contact: barbrothersdc@gmail.com

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