http://www.calisthenicsunity.com - Workout program, Nutrition guide and more!
Try it 3 days for free!

Why I Quit Bar Brothers: https://youtu.be/tP2c5d-3Cgo

Are you ready to change your life?
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My epic 1 year body transformation from skinny to ripped! This video proves that any normal person with DEDICATION and WILLPOWER can achieve a strong body and mind! Its been a tough but fun journey and my life has only improved ever since i started doing CALISTHENICS! Set GOALS in your life and ACCOMPLISH them, always give the best of yourself and MOTIVATE the ones around you.

I use no weights or supplements, I only workout with my own BODYWEIGHT and only eat homemade food! No protein shakes etc.! ALL 100% NATURAL

BE THE BEST YOU CAN BE!

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Christian H. Nielsen:

Instagram: @christianhn
Facebook: https://www.facebook.com/christianhniels

Daniel Lopes:

Instagram: @daniel_lopes_l

CALISTHENICS UNITY:

Instagram: @calisthenicsunity
Facebook: https://www.facebook.com/calisthenicsunityofficial

SALUTE to calisthenics athletes all around the world!