Yes you can workout your full body in just a tree. But they are best for pulling exercises. This workout was really fun.A playful tree workout is just as good for the body as the mind as long as you play it safe.

Music used: Morning Cruise by Jens Kiilstofte https://machinimasound.com/music/morning-cruise/
Licensed under Creative Commons Attribution 4.0 International (http://creativecommons.org/licenses/by/4.0/)