http://www.mbodypro.com/
Get your upper body workout in at home with this quick and dirty session. All you need is a pair of rings or suspension trainer and a place to hang it from and you're good to go.
For more check out MBodyPro.com
Get your upper body workout in at home with this quick and dirty session. All you need is a pair of rings or suspension trainer and a place to hang it from and you're good to go.
For more check out MBodyPro.com