/forums/comment/409326-77-den-roztjazhka-78-den-6h3-6h16-6h8-6h16
77 день
розтяжка
78 день
6х3-6х16-6х8-6х16
/forums/comment/409990-79-den-v-dpochinok-80-den-6h3-6h16-6h8-6h16
79 день
відпочинок
80 день
6х3-6х16-6х8-6х16
/forums/comment/410310-81-den-6h3-6h16-6h8-6h16
81 день
6х3-6х16-6х8-6х16
/forums/comment/410620-82-den-6h3-6h16-6h8-6h16
82 день
6х3-6х16-6х8-6х16
/forums/comment/411170-83-den-roztjazhka-84-den-v-dpochinok
83 день
розтяжка
84 день
відпочинок
/forums/comment/411414-85-den-6h5-6h16-6h10-6h16
85 день
6х5-6х16-6х10-6х16
/forums/comment/411638-86-den-6h5-6h18-6h11-6h18
86 день
6х5-6х18-6х11-6х18
/forums/comment/411952-87-den-6h5-6h18-6h11-6h18
87 день
6х5-6х18-6х11-6х18
/forums/comment/412272-88-den-6h6-6h20-6h12-6h20
88 день
6х6-6х20-6х12-6х20
/forums/comment/412659-89-den-6h6-6h20-6h12-6h20
89 день
6х6-6х20-6х12-6х20
/forums/comment/412941-90-den-6h6-6h20-6h12-6h20
90 день
6х6-6х20-6х12-6х20
/forums/comment/413137-91-den-roztjazhka
/forums/comment/413365-92-den-40x3-2-1
/forums/comment/413939-93-den-1-1h3-2h3-3h3-2-3h3-3-4h2-4-4h3-5-8
93 день
1. 1х3-2х3-3х3
2. 3х3
3. 4х2
4. 4х3
5. 8
/forums/comment/414181-94-den-5h-5-5-5
