Some time ago Adam Raw from Czech Republic published a video with a 32kg pulls-ups challenge fro everyone in the Street Workout community. Since we agree with Adam that this game should be about sets and reps and not about pointless tricks and show offs, we decided to participate in a challenge and make a vid.

Adam Raw's Challenge: https://www.youtube.com/watch?v=ARvA-k5aEgE

And here is our very own Serdjick (182cm, 73kg) making 14,5 pullups with 32kg additional weight (1,5 more rep than Adam himself). Only strict pull-ups, no swinging, 2 seconds pause after each rep, chin clearly above the bar!

So far this is THE FIRST answer to the challenge I guess, so we are waiting for others to upload their reps and vids on YouTube

More videos with Team Patriots (Russia):

4 WEEKS FRONT LEVER TRAINING ROUTINE
https://www.youtube.com/watch?v=-g5RMKa5Aic

5 Exercises for Hard Rock ABS
https://www.youtube.com/watch?v=4wOeDwl14qE

7 exercises for better Muscle-Ups
https://www.youtube.com/watch?v=lPAqnkEfr90

[Team Patriots] Serdjick 2013 SAMPLE REEL
https://www.youtube.com/watch?v=P-hGl_h2p6A

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