From bust to boom! Straight front lever hold just in 4 training sessions!!! Take this 4 weeks to pimp your front lever!

Music - Classified -- 3 Foot Tall

=== MORE VIDEOS ===

Top 10 Muscle-ups Hit List
http://www.youtube.com/watch?v=vPfACxzuS5w

ABS Street Workout Routine:
http://www.youtube.com/watch?v=4wOeDwl14qE

7 Exercises for Better Muscle-ups:
http://www.youtube.com/watch?v=lPAqnkEfr90

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4 WEEKS FRONT LEVER TRAINING ROUTINE
https://www.youtube.com/watch?v=-g5RMKa5Aic