The back lever, properly pronounced (back "Lee-ver" in this video I use the wrong pronunciation but it is more comfortable for me. ) is a basic gymnastics movement for gymnasts that practice rings. We incorporate it in our training because it is a great a lower back strengthen and helps you in the development of future core strength related moves.
Real fans comment, like, share, favorite every video. It really helps, thank you guys.
For booking contact us at Officialbarstarzz@gmail.com
Get answers to all your questions, free advice, free tips, interact with us and other members of the community from all over the world.
Subscribe to our other Youtube http://www.youtube.com/user/BarStarzz
Subscribe to the Youtube (Espanol)http://www.youtube.com/user/BarstarzzEspanol
Follow us on Instagram barstarzz New pictures are uploaded everyday
Like us on Vk.com to http://vk.com/official_barstarzz
Нравится нам на Vk.com к http://vk.com/official_barstarzz