Il gruppo internazionale di calisthenics "Baristi" ha intervistato il personal trainer, esperto di calisthenics e autore Al Kavadlo al Tompkins Square Park a Manhattan sull'allenamento a peso corporeo e il suo nuovo libro "Raising the Bar"

The international calisthenics fitness team Baristi interviewed New York City based personal trainer, calisthenics expert and book author Al Kavadlo about calisthenics and bodyweight fitness, how to start in this type of exercise and how his new book "Raising The Bar"can help anyone interested in calisthenics.
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http://www.alkavadlo.com