/forums/comment/415622-pervaja-popytka-s-treskom-provalilas-iz-za-leni
01.01.2018 22:31
первая попытка с треском провалилась из-за лени. Пришла пора дать себе волшебный пендаль и начать заново, но более обдуманно и осознанно.
"pain is temporary, glory is forever"
/forums/comment/415627-den-1-2-4-4-4-h4-probezhka-2-km
01.01.2018 22:47
День 1.
2-4-4-4 х4
+ пробежка 2 км
"pain is temporary, glory is forever"
/forums/comment/415822-den-2-3-6-6-6-h4
02.01.2018 23:28
День 2.
3-6-6-6 х4
"pain is temporary, glory is forever"
/forums/comment/416033-den-3-3-6-6-6-h4
04.01.2018 00:10
День 3.
3-6-6-6 х4
"pain is temporary, glory is forever"
/forums/comment/416167-den-4-4-8-8-8-h4-probezhka-26-km
04.01.2018 18:08
День 4.
4-8-8-8 х4
+ пробежка 26 км.
"pain is temporary, glory is forever"
/forums/comment/416375-den-5-4-8-8-8-h4
05.01.2018 18:11
День 5.
4-8-8-8 х4
"pain is temporary, glory is forever"
/forums/comment/416716-den-6-den-otdyha
06.01.2018 23:39
День 6.
День отдыха.
"pain is temporary, glory is forever"
/forums/comment/417668-den-7-rastjazhka
11.01.2018 17:57
День 7.
Растяжка
"pain is temporary, glory is forever"
/forums/comment/417669-den-8-4-8-8-8-h4
11.01.2018 17:58
День 8.
4-8-8-8 х4
"pain is temporary, glory is forever"
/forums/comment/417670-den-9-4-8-8-8-h4
11.01.2018 17:58
День 9.
4-8-8-8 х4
"pain is temporary, glory is forever"
/forums/comment/417671-den-10-4-8-8-8-h4
11.01.2018 17:58
День 10.
4-8-8-8 х4
"pain is temporary, glory is forever"
/forums/comment/417726-den-11-5-10-10-10-h4
11.01.2018 22:48
День 11.
5-10-10-10 х4
"pain is temporary, glory is forever"
/forums/comment/417919-den-12-5-10-10-10-h4
12.01.2018 23:08
День 12.
5-10-10-10 х4
"pain is temporary, glory is forever"
/forums/comment/418079-den-13-otdyh
13.01.2018 22:42
День 13.
Отдых
"pain is temporary, glory is forever"